Cheesy Sausage Muffins: A Savory Breakfast Delight

Oh my goodness, I have to tell you about my Cheesy Sausage Muffins! They are warm, gooey, and make my tummy so happy. I get excited every time I bake them.

I love how quick they are to make. The sausage is juicy, and the cheese melts in every bite. Sometimes, I make them for breakfast or even a snack.

I always want more because they taste so good. The smell from the oven is just amazing. I can’t stop smiling when I eat them.

Go ahead and try them, you won’t regret it. Grab your ingredients, and let’s bake these muffins together. You’ll be so proud once they’re done!

Why You’ll Love This Recipe

• Easy and Quick: Simple ingredients and minimal prep make this an effortless breakfast option.
• Great for Meal Prep: Make a batch ahead of time and enjoy throughout the week.
• Customizable: Adjust the seasonings, cheese, or add veggies for variety.
• Protein-Packed: Sausage and eggs make these muffins a filling and nutritious option.
• Freezer-Friendly: Store extras for a quick heat-and-eat breakfast on busy mornings.

What You Need to Know Before You Start

Prep Time & Cook Time

• Prep Time: 15 minutes
• Cook Time: 20-25 minutes
• Total Time: 35-40 minutes

Servings

This recipe makes 12 standard muffins. If you need more, simply double the recipe and use an additional muffin tin.

Difficulty Level

Beginner-friendly—perfect for anyone new to baking or meal prepping!

Required Kitchen Tools

To make these cheesy sausage muffins, you’ll need:

• Muffin Tin: A 12-cup muffin pan for baking.
• Mixing Bowls: One large and one medium bowl for mixing wet and dry ingredients.
• Whisk: To blend the eggs, milk, and sour cream smoothly.
• Spatula or Spoon: For mixing the batter.
• Grater: If shredding cheese fresh for better texture and flavor.
• Measuring Cups & Spoons: For precise ingredient portions.

Ingredients for Cheesy Sausage Muffins

Here’s everything you’ll need to make these savory, cheesy muffins (exact measurements will be provided in the recipe card at the end).

Dry Ingredients:

• All-purpose flour – Provides structure to the muffins.
• Baking powder – Helps the muffins rise and stay fluffy.
• Baking soda – Works with the sour cream to create a tender crumb.
• Salt – Enhances all the flavors.
• Black pepper – Adds a mild kick.
• Garlic powder (optional) – A subtle boost of savory flavor.
• Italian seasoning (optional) – A blend of herbs to complement the sausage and cheese.

Wet Ingredients:

• Eggs – Bind everything together and add moisture.
• Milk – Helps create a soft and tender texture.
• Sour cream – Adds richness and moisture to the muffins.
• Unsalted butter (melted) or vegetable oil – Ensures a soft, moist muffin texture.

Mix-ins:

• Cheddar cheese (shredded) – Gives these muffins their cheesy goodness.
• Cooked sausage (crumbled) – The star ingredient for flavor and protein.
• Green onions (optional) – Adds a pop of freshness.
• Bell peppers (optional) – A slight crunch and hint of sweetness.
• Red pepper flakes (optional) – For a touch of heat.

Variations for Cheesy Sausage Muffins

• Swap the cheese: Use Monterey Jack, pepper jack, or mozzarella for a different cheesy profile.
• Use different sausage: Try turkey sausage, chicken sausage, or even crumbled bacon.
• Make it spicy: Add diced jalapeños or an extra pinch of red pepper flakes.
• Gluten-free option: Use a 1:1 gluten-free flour substitute.
• Dairy-free alternative: Replace milk with almond milk and use dairy-free cheese.

How to Make Cheesy Sausage Muffins – Step-by-Step Instructions

Step 1: Preheat and Prepare

• Preheat your oven to 375°F (190°C).
• Lightly grease a 12-cup muffin tin or line with paper muffin liners for easy removal.

Step 2: Cook the Sausage

• In a skillet over medium heat, cook the sausage until fully browned.
• Use a spatula to break it into small crumbles as it cooks.
• Drain excess grease and let the sausage cool slightly.

Step 3: Mix the Dry Ingredients

• In a large mixing bowl, whisk together:
  • Flour
  • Baking powder
  • Baking soda
  • Salt
  • Black pepper
  • (Optional) Garlic powder & Italian seasoning

Step 4: Mix the Wet Ingredients

• In a separate bowl, whisk together:
  • Eggs
  • Milk
  • Sour cream
  • Melted butter or vegetable oil

Step 5: Combine Everything

• Pour the wet ingredients into the dry ingredients and gently fold them together.
• Add the shredded cheese, cooked sausage, and any optional veggies.
• Stir until just combined—do not overmix, or the muffins may become dense.

Step 6: Fill the Muffin Cups

• Use a spoon or cookie scoop to evenly distribute the batter into the greased or lined muffin cups, filling each about ¾ full.
• If desired, sprinkle a little extra cheese on top for a golden, cheesy crust.

Step 7: Bake the Muffins

• Place the muffin tin in the preheated oven (375°F/190°C).
• Bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted in the center comes out clean.

Step 8: Cool the Muffins

• Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
• Serve warm for the best texture and flavor.

Serving Suggestions

These Cheesy Sausage Muffins are delicious on their own, but here are some ways to enjoy them:

• With Butter or Cream Cheese: Spread on warm muffins for extra richness.
• With Eggs: Pair with scrambled or fried eggs for a complete breakfast.
• As a Side Dish: Serve alongside soups, salads, or brunch platters.
• Dipped in Sauce: Enjoy with salsa, hot sauce, or even a dollop of sour cream.

How to Store Cheesy Sausage Muffins

• Refrigerator: Store leftover muffins in an airtight container in the fridge for up to 4 days.
• Freezer: Wrap each muffin individually in plastic wrap and place them in a freezer-safe bag. They’ll last for up to 3 months.
• Reheating: Microwave for 30 seconds if refrigerated or 60-90 seconds if frozen. You can also reheat them in an oven at 350°F (175°C) for 10 minutes.

Nutrition Information

Here’s an approximate breakdown per muffin:

Nutrient	Amount (Per Muffin)
Calories	210-230 kcal
Protein	8-10g
Carbohydrates	15-18g
Fat	12-14g
Fiber	1g
Sugar	1-2g
Sodium	320-380mg

Nutritional values may vary based on ingredient brands and substitutions.

Cheesy Sausage Muffin FAQs

Can I use a different type of cheese?

Yes! Feel free to swap cheddar with pepper jack, mozzarella, or Swiss for a different flavor.

Can I make these muffins without sausage?

Absolutely—swap the sausage for bacon, ham, or a plant-based sausage alternative.

How do I make them gluten-free?

Use a 1:1 gluten-free flour substitute instead of all-purpose flour for a gluten-free version.

Can I make mini muffins instead of regular-sized ones?

Yes! Use a mini muffin tin and reduce the baking time to 12-15 minutes.

How do I keep my muffins from getting dry?

Avoid overmixing the batter and make sure not to overbake. Storing them in an airtight container helps retain moisture.

Conclusion

These Cheesy Sausage Muffins are a savory, satisfying, and easy-to-make breakfast option. Whether you’re meal prepping, grabbing a quick snack, or serving them at brunch, they’re a versatile and flavorful choice. Try them warm with butter, or pair them with eggs for a complete meal.