Pumpkin Twists Cinnamon Sugar

These pumpkin twists are golden, flaky, and coated in warm cinnamon sugar that sparkles in every bite. They taste like a mix of pumpkin pie and a soft pastry stick—sweet, cozy, and totally addictive. I made them on a chilly afternoon, and the whole batch was gone before dinner.

I love how simple they are to make. Just a little puff pastry, pumpkin filling, and that sweet cinnamon sugar coating—it’s pure fall magic. They bake up beautifully and make the kitchen smell amazing.

If you’re looking for a fun autumn treat that’s quick and delicious, these Pumpkin Twists with Cinnamon Sugar are perfect. Let’s bake them together—you’ll love how crispy, sweet, and full of pumpkin flavor they are.

Why You’ll Love This Recipe

• Simple Ingredients: Uses pantry staples and store-bought puff pastry for easy prep.
• Fall Flavors: Pumpkin and warm spices create cozy autumn vibes.
• Quick Assembly: Ready in under 30 minutes from start to finish.
• Kid-Friendly: Fun to twist and eat, making them perfect for little helpers.
• Versatile Treat: Works for breakfast, afternoon snacks, or party platters.

What You Need to Know Before You Start

Prep Time & Cook Time:

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes

Servings: This recipe makes about 12-15 twists, enough to serve 6-8 people. Want more for a crowd? Double the batch and use two baking sheets.

Difficulty: Easy for beginners. Even first-time bakers can master these beautiful twists.

Required Kitchen Tools

• Rolling pin
• Sharp knife or pizza cutter
• Baking sheet
• Parchment paper
• Small mixing bowls
• Pastry brush
• Wire cooling rack

Ingredients for Pumpkin Twists Cinnamon Sugar

These twists combine the convenience of puff pastry with homemade pumpkin spice filling. The cinnamon sugar coating adds the perfect sweet crunch. Here’s what you’ll need:

For the Pumpkin Filling:

• Pumpkin puree
• Brown sugar
• Ground cinnamon
• Ground ginger
• Ground nutmeg
• Ground cloves
• Vanilla extract

For Assembly:

• Puff pastry (thawed if frozen)
• Egg (for egg wash)
• Granulated sugar (for coating)
• Ground cinnamon (for coating)

Variations for Pumpkin Twists

• Add Cream Cheese: Spread softened cream cheese on the pastry before adding pumpkin for extra richness.
• Try Different Spices: Use pumpkin pie spice instead of individual spices for convenience.
• Make It Sweeter: Drizzle with vanilla glaze or cream cheese icing after baking.
• Add Nuts: Sprinkle chopped pecans or walnuts on the filling before twisting.
• Use Maple: Replace brown sugar with maple syrup for deeper flavor.

How to Make Pumpkin Twists Cinnamon Sugar Step-by-Step Instructions

1. Prepare the Pumpkin Filling

Mix pumpkin puree, brown sugar, cinnamon, ginger, nutmeg, cloves, and vanilla extract in a small bowl. Stir until smooth and well combined. This spiced filling brings all the cozy fall flavors together.

2. Prepare the Puff Pastry

Roll out thawed puff pastry on a lightly floured surface into a rectangle. Keep the pastry cold for easier handling. If it gets too soft, pop it in the fridge for a few minutes.

3. Add the Filling

Spread the pumpkin mixture evenly over the entire surface of the pastry, leaving a small border around the edges. Make sure the layer is thin and even.

4. Fold and Cut

Fold the pastry in half lengthwise so the pumpkin filling is inside. Press gently to seal. Using a sharp knife or pizza cutter, cut the folded pastry into strips about one inch wide.

5. Twist the Strips

Hold each strip at both ends and twist in opposite directions to create a spiral shape. Place twisted strips on a parchment-lined baking sheet, spacing them about two inches apart.

6. Apply Egg Wash

Beat the egg in a small bowl. Brush the egg wash over each twist using a pastry brush. This creates a golden, shiny finish.

7. Add Cinnamon Sugar

Mix granulated sugar and cinnamon in a small bowl. Sprinkle generously over the egg-washed twists before baking.

8. Bake the Twists

Bake in a preheated oven at 400 degrees Fahrenheit for 15 minutes or until golden brown and puffed. The pastry should be crispy and flaky.

9. Cool and Serve

Transfer baked twists to a wire rack. Let them cool for at least 5 minutes before serving. They’re best enjoyed warm.

Serving and Decoration

How to Serve Pumpkin Twists:

• Arrange on a platter dusted with powdered sugar for a pretty presentation.
• Serve alongside hot coffee, apple cider, or pumpkin spice lattes.
• Pack in lunch boxes for a special treat.
• Offer as part of a fall brunch spread with fresh fruit and yogurt.
• Stack on a tiered stand for parties or gatherings.

Decoration Ideas:

• Drizzle with cream cheese glaze for extra sweetness.
• Dust with additional cinnamon sugar while still warm.
• Garnish the serving platter with small pumpkins or fall leaves.
• Tie a few twists together with baker’s twine for gift giving.

Storing Pumpkin Twists Cinnamon Sugar

• Room Temperature: Store in an airtight container for up to 2 days. They stay crispy when properly sealed.
• Refrigerator: Keep for up to 5 days in an airtight container. Reheat in the oven at 350 degrees for 5 minutes to restore crispness.
• Freezer: Freeze unbaked twists on a baking sheet, then transfer to a freezer bag for up to 2 months. Bake directly from frozen, adding 2-3 extra minutes to the baking time.

Tips and Tricks for Success

• Keep Pastry Cold: Work quickly with puff pastry to prevent it from getting too warm and sticky.
• Even Thickness: Roll pastry to an even thickness so twists bake uniformly.
• Don’t Overfill: A thin layer of filling prevents oozing during baking.
• Tight Twists: Twist firmly but gently to keep the spiral shape intact during baking.
• Watch Closely: Puff pastry can go from golden to burnt quickly, so check after 12 minutes.
• Fresh Pumpkin: Use canned pumpkin puree, not pumpkin pie filling, for best results.
• Room Temperature Egg: A room temperature egg makes smoother egg wash.

Nutrition

Nutrient	Per Twist (approx.)
Calories	145
Total Fat	8g
Saturated Fat	3g
Cholesterol	15mg
Sodium	95mg
Total Carbohydrates	17g
Dietary Fiber	1g
Sugars	6g
Protein	2g

Nutrition values are estimates and may vary based on specific ingredients used.

Pumpkin Twists Cinnamon Sugar FAQs

Can I use homemade puff pastry?
Yes, homemade puff pastry works beautifully. Just make sure it’s rolled to the right thickness.

What if I don’t have all the spices?
Use 1 and 1/2 teaspoons of pumpkin pie spice as a substitute for all the individual spices.

Can I make these ahead?
Assemble the twists and refrigerate unbaked for up to 4 hours, or freeze for longer storage. Bake when ready to serve.

Why did my twists unravel?
Make sure to twist firmly and place the ends underneath on the baking sheet to help them hold their shape.

Can I skip the egg wash?
The egg wash creates a golden color and helps the sugar stick, but you can brush with milk as an alternative.

How do I know when they’re done?
Twists should be golden brown and puffed. The pastry will feel crispy when touched lightly.

Conclusion

These Pumpkin Twists with Cinnamon Sugar bring together everything wonderful about fall baking. The combination of flaky pastry, spiced pumpkin filling, and sweet cinnamon coating creates a treat that’s hard to resist. Whether you’re making them for a cozy weekend breakfast or a holiday gathering, these twists deliver big flavor with little effort. The best part is watching them disappear almost as quickly as they come out of the oven.