Cinnamon Roll French Toast Roll Ups – A Sweet and Easy Breakfast Treat!

What’s better than French toast? French toast that tastes like a cinnamon roll! These Cinnamon Roll French Toast Roll-Ups are crispy on the outside, soft and buttery on the inside, and packed with warm cinnamon-sugar flavor. They’re quick to make, fun to eat, and absolutely delicious—like a bakery treat but made in your own kitchen!

The best part? They come together in just 15 minutes with simple pantry ingredients. Whether you’re making them for a cozy weekend breakfast, a special brunch, or just a fun weekday treat, these roll-ups are guaranteed to be a hit. Kids love them, adults crave them, and they’re perfect for dipping in maple syrup or cream cheese glaze.

If you love cinnamon rolls and French toast, get ready—because this recipe gives you the best of both in one bite-sized, golden-brown roll-up. Let’s get cooking!

Why You’ll Love This Recipe

These Cinnamon Roll French Toast Roll-Ups are pure breakfast magic! Whether you’re making them for a lazy weekend brunch or a quick weekday treat, they’re guaranteed to be a hit. Here’s why you’ll love them:

• Tastes Like a Bakery Treat – Fluffy, golden brown, and loaded with buttery cinnamon-sugar goodness.
• Quick and Easy – No need for fancy ingredients or special skills—just roll, dip, and cook!
• Kid-Friendly – Perfect for little hands and picky eaters. They’re fun to make and even more fun to eat.
• Great for Meal Prep – Make a batch ahead of time, store them in the fridge or freezer, and reheat in minutes.
• Endless Toppings – Drizzle them with maple syrup, sprinkle powdered sugar, or even dip them in cream cheese glaze.

Required Kitchen Tools

Before we start, let’s make sure you have everything you need! Luckily, this recipe is super simple and only requires a few basic kitchen tools:

• Rolling Pin – Helps flatten the bread for easy rolling (or just press with your hands!).
• Mixing Bowls – One for the cinnamon-sugar filling and another for the French toast egg mixture.
• Whisk – To mix the eggs and milk smoothly.
• Large Nonstick Skillet or Griddle – For cooking the roll-ups until golden brown.
• Tongs or Spatula – To flip and remove the roll-ups easily without breaking them.

Key Ingredients

You only need a handful of simple ingredients to make these Cinnamon Roll French Toast Roll-Ups, and you probably already have them in your kitchen! Here’s what you’ll need:

For the Roll-Ups:

• White Bread – Soft sandwich bread works best because it rolls up easily. You can also use brioche or challah for an extra rich flavor.
• Butter (Softened) – Adds that classic buttery cinnamon roll taste.

For the Cinnamon Filling:

• Brown Sugar – Gives the filling a deep, caramel-like sweetness.
• Ground Cinnamon – The star of the show! Warm and cozy, just like in a cinnamon roll.

For the French Toast Coating:

• Eggs – The key to making these roll-ups golden brown and crispy.
• Milk – Helps create a smooth French toast batter. Whole milk works best, but you can use any kind you have.

For the Cinnamon Sugar Coating:

• Granulated Sugar – Adds a sweet, crunchy coating to the outside.
• Ground Cinnamon – A little extra for that perfect cinnamon-sugar finish.

Optional Toppings:

• Powdered Sugar – For a light, bakery-style dusting.
• Maple Syrup – A must-have for dipping!
• Cream Cheese Glaze – Mix cream cheese, powdered sugar, and milk for a true cinnamon roll flavor.

Step-by-Step Instructions

Now it’s time to make these Cinnamon Roll French Toast Roll-Ups! The process is super simple—just flatten, fill, roll, dip, and cook. Let’s break it down step by step!

1. Flatten the Bread

Take your slices of soft white bread and lay them flat on a clean surface. Use a rolling pin (or just press them with your hands) to gently flatten each slice. This makes them easier to roll without breaking.

2. Make the Cinnamon Filling

In a small bowl, mix together:
✅ 3 tbsp butter (softened)
✅ ¼ cup light brown sugar
✅ 1 tsp cinnamon

Spread a thin, even layer of this buttery cinnamon goodness over each flattened slice of bread.

3. Roll Them Up

Starting from one end, roll each slice of bread into a tight log—just like you would for a cinnamon roll. Place them seam-side down while you finish rolling the rest.

4. Prepare the French Toast Mixture

In a medium bowl, whisk together:
✅ 2 eggs
✅ 3 tbsp milk

This will be your French toast batter for dipping the roll-ups.

5. Dip & Cook

• Heat a large nonstick skillet over medium heat and melt a little butter in the pan.
• Dip each roll-up into the egg mixture, making sure it’s fully coated but not soaked (too much liquid can make them soggy!).
• Place the roll-ups in the hot pan and cook for about 2-3 minutes per side, turning often, until they are golden brown and crispy on all sides.

6. Coat in Cinnamon Sugar

While the roll-ups are still warm, roll them in a mixture of:
✅ 3 tbsp granulated sugar
✅ 1 tsp cinnamon

This gives them that sweet, crunchy cinnamon coating—just like a real cinnamon roll!

7. Serve and Enjoy!

Dust the roll-ups with powdered sugar, drizzle them with maple syrup, or even dip them in a cream cheese glaze for the ultimate cinnamon roll experience.

Serving and Decoration Ideas

These Cinnamon Roll French Toast Roll-Ups are delicious all on their own, but why stop there? Dress them up with your favorite toppings and serve them in fun, creative ways!

How to Serve Cinnamon Roll French Toast Roll-Ups

🥞 Classic Style: Drizzle with warm maple syrup for a comforting, traditional breakfast treat.

🍩 Bakery Style: Dust with powdered sugar for a light, café-inspired finish.

🍦 Dessert-Inspired: Serve with a scoop of vanilla ice cream and a caramel drizzle—because why not?!

🍓 Fruity & Fresh: Top with fresh berries like strawberries, blueberries, or raspberries for a bright, refreshing twist.

🍫 Chocolate Lover’s Dream: Drizzle with melted chocolate or serve with a side of Nutella for dipping.

🧁 Cream Cheese Glaze: Mix cream cheese, powdered sugar, and a little milk for an easy homemade drizzle—just like a cinnamon roll!

Make it Fun for Kids!

• Serve them on a skewer for a fun grab-and-go treat.
• Cut them into bite-sized pieces for easy dipping.
• Let kids dip them in yogurt, peanut butter, or fruit sauce for a playful twist.

Storing and Reheating Tips

Want to save some for later? No problem! These Cinnamon Roll French Toast Roll-Ups store and reheat beautifully, so you can enjoy them anytime.

How to Store

🧊 Refrigerate:

• Let the roll-ups cool completely, then store them in an airtight container in the fridge.
• They’ll stay fresh for up to 3 days.

❄️ Freeze:

• Place the cooled roll-ups on a baking sheet in a single layer and freeze for 1 hour.
• Once frozen, transfer them to a zip-top freezer bag and store them for up to 2 months.
• This prevents them from sticking together so you can grab just a few at a time!

How to Reheat

🔥 Oven (Best for Crispy Texture):

• Preheat to 350°F (175°C) and bake roll-ups for 5-7 minutes until warmed through.

🌬️ Air Fryer (Super Quick & Crispy!):

• Heat at 350°F (175°C) for 2-3 minutes.

⚡ Microwave (Fastest Option):

• Heat on medium power for 20-30 seconds. (They won’t be as crispy, but still delicious!)

✨ Pro Tip: If reheating in the microwave, drizzle a little melted butter over the roll-ups before warming to bring back that fresh, buttery taste!

Variations

Want to mix things up? These Cinnamon Roll French Toast Roll-Ups are super customizable! Try one of these fun variations to give them a whole new twist.

1. Extra Buttery & Rich 🧈

• Before rolling in cinnamon sugar, brush the cooked roll-ups with melted butter for an extra-rich flavor.

2. Cream Cheese-Filled 🧁

• Spread a thin layer of cream cheese mixed with powdered sugar inside before rolling them up—just like a classic cinnamon roll!

3. Nutella or Peanut Butter Roll-Ups 🍫🥜

• Swap out the cinnamon-sugar filling for Nutella, peanut butter, or cookie butter for a whole new flavor.

4. Fruity Delight 🍓🍏

• Add a layer of finely chopped apples, mashed bananas, or sliced strawberries inside for a fruity, cinnamon-filled treat.

5. Chocolate Chip Cinnamon Rolls 🍫

• Sprinkle mini chocolate chips inside before rolling them up for a gooey, chocolatey surprise!

6. Whole Wheat or Brioche Upgrade 🍞

• Use whole wheat bread for a slightly healthier option or brioche for an ultra-soft, buttery texture.

7. Savory Twist 🧀🥓

• Want something different? Skip the sugar and cinnamon, and fill the roll-ups with scrambled eggs and cheese or bacon and cheddar for a delicious savory version!

Tips and Tricks for Success

Want to make sure your Cinnamon Roll French Toast Roll-Ups turn out perfect every time? Here are some pro tips to help you get the best results!

1. Use Soft Bread for Easy Rolling

• White sandwich bread works best because it’s soft and flexible.
• If your bread is too firm, microwave it for 5-10 seconds to soften it before rolling.

2. Don’t Oversoak the Bread

• A quick dip in the egg mixture is all you need—just 1-2 seconds on each side.
• If the bread gets too soggy, it may break apart while cooking.

3. Roll Tightly for the Best Shape

• Start at one end and roll as tightly as possible to prevent them from unrolling during cooking.
• Place them seam-side down in the pan to help them hold their shape.

4. Cook on Medium Heat

• Too high = burnt outside, raw inside.
• Too low = soggy, undercooked roll-ups.
• Medium heat gives you the perfect golden-brown crust!

5. Flip Them Gently While Cooking

• Use tongs or a spatula to turn the roll-ups carefully so they cook evenly on all sides.

6. Roll in Cinnamon Sugar While Warm

• The cinnamon sugar sticks best when the roll-ups are fresh out of the pan.
• If they cool too much, brush with a little melted butter before rolling them in the sugar.

7. Make a Big Batch and Freeze for Later!

• These roll-ups freeze beautifully—so go ahead and double the recipe to have extras on hand for busy mornings.

8. Add Fun Toppings for an Extra Treat

• A drizzle of cream cheese glaze, melted chocolate, or caramel sauce takes these to the next level!

Nutrition Information

Curious about what’s in each delicious bite? Here’s a breakdown of the nutritional info per roll-up:

Nutrient	Per Serving (1 Roll-Up)
Calories	210 kcal
Carbohydrates	28g
Protein	5g
Fat	10g
Saturated Fat	5g
Sugar	12g
Fiber	1g
Sodium	150mg

How to Make Them a Bit Healthier

🥖 Use Whole Wheat Bread – Adds fiber and a slightly nutty flavor.
🍯 Swap Brown Sugar for Honey – Natural sweetness with less processed sugar.
🥛 Use Low-Fat Milk or Almond Milk – Reduces fat and calories without losing creaminess.
🧈 Reduce Butter – You can use a little less and still get a rich, buttery taste.

Cinnamon Roll French Toast Roll-Ups FAQ

Got questions? Here are some common ones to help you make the best French toast roll-ups!

1. Can I make these ahead of time?

Yes! You can prepare and roll them up the night before and store them in the fridge. Just dip and cook them fresh in the morning for the best texture.

2. Can I use whole wheat or gluten-free bread?

Absolutely! Whole wheat bread adds a bit of fiber, while gluten-free bread works just as well for a gluten-free version. Just make sure it’s soft and flexible so it rolls up easily.

3. What’s the best way to reheat them?

• For crispy roll-ups: Use an air fryer (350°F for 2-3 minutes) or bake in the oven (350°F for 5 minutes).
• For a quick reheat: Microwave on medium power for 20-30 seconds (they won’t be as crispy, but still delicious!).

4. Can I freeze them?

Yes! Freeze them uncooked or cooked.

• Uncooked: Assemble the roll-ups and freeze on a baking sheet. Once frozen, transfer to a freezer bag and store for up to 2 months.
• Cooked: Let them cool completely before freezing. Reheat in the oven or air fryer for the best results.

5. How can I make these even more like real cinnamon rolls?

Try making a cream cheese glaze by mixing:

• 2 tbsp softened cream cheese
• ¼ cup powdered sugar
• 1-2 tbsp milk
• ½ tsp vanilla extract

Drizzle over the roll-ups for a true cinnamon roll experience!

6. Can I make a sugar-free version?

Yes! Swap out the brown sugar for a sugar substitute like monk fruit sweetener or erythritol. You can also skip the cinnamon-sugar coating and just drizzle them with a little sugar-free syrup.

7. What are some fun dipping sauces?

These roll-ups are perfect for dipping! Try them with:

• Vanilla yogurt
• Peanut butter or almond butter
• Chocolate sauce or Nutella
• Berry compote or fruit preserves

Conclusion

If you love cinnamon rolls and French toast, these Cinnamon Roll French Toast Roll-Ups are about to become your new favorite breakfast! They’re crispy on the outside, soft and buttery on the inside, and packed with warm cinnamon-sugar flavor—just like a fresh-baked cinnamon roll but way easier to make.

Whether you’re serving them for a weekend brunch, a fun weekday breakfast, or even a sweet snack, they’re sure to be a hit with both kids and adults. Plus, they’re super customizable—you can fill them with cream cheese, Nutella, or fruit, and top them with syrup, powdered sugar, or even a drizzle of cream cheese glaze!

The best part? They take just 15 minutes to make and store beautifully for meal prep. So go ahead, give them a try, and let me know how you liked them! Did you add a fun twist? Drop a comment below—I’d love to hear all about it. 😊 Happy cooking!